Woman who shed 22 kg at home shares 5 things she wished people knew about weight loss: ‘You can do it the quick way…’ | Health

Johanna Sophia from Canada is an online weight loss coach and mother who lost over 50 pounds (22.6 kg) with home workouts. In a February 26 Instagram post titled ‘5 things I wish people knew about losing weight,’ Johanna highlighted that when it comes to weight loss, the approach you take can significantly impact your […]