Heart surgeon with 25 years of experience shares how to make your diet more nutritious: Whole foods, proteins and more

What you put on your plate has a far greater influence on your health than you might realise. The foods you choose each day not only keep you full but also shape your energy levels, protect vital organs, and support long-term well-being. With diet playing such a central role in heart health, gut function, and […]

California cardiologist with 20 years of experience explains ‘unexpected side effects of melatonin no one talks about’

Published on: Nov 14, 2025 02:52 pm IST Dr Sanjay Bhojraj, a California-based cardiologist, said that long-term melatonin use (1+ year) may increase heart failure risk by 90 percent within 5 years. Melatonin is a natural hormone that’s mainly produced by your pineal gland in your brain. It plays a role in managing your sleep-wake […]

Australian surgeon with 20 years of experience shares ‘top 2 foods that increase breast cancer risk’

According to World health Organisation, breast cancer – a disease in which abnormal breast cells grow out of control and form tumours – caused an estimated 6,70,000 deaths globally in 2022. If you want to lower your risk of breast cancer, eating less processed meat and staying away from alcohol are all proven ways to […]

World Diabetes Day 2025: Doctor with 40 years of experience explains how 30 minutes of exercise can help fight diabetes

As World Diabetes Day 2025 approaches, it’s important to discuss diabetes, which affects millions of people worldwide. When many hear the word “diabetes,” they think of strict diets or lifestyle changes. Let’s start with a simple explanation of diabetes. Diabetes is not just about having high sugar levels; it’s a condition connected to our lifestyle. […]

Mumbai nutritionist with 16 years of experience shares top 5 superfoods to boost immunity in winter: Carrots, oranges

Boost your immune system, mood, and weight loss efforts with powerfu and tasty superfoods from the winter season. Whether it’s a juicy oranges or some sesame seeds in your laddus, sabzis and salad, you could be reaping the benefits of the colder months with healthy foods on offer. Also read | Winter weight loss tips […]

Desert raves and apocalyptic doom collide in ‘Sirāt,’ one of the year’s most talked about films

TORONTO — Oliver Laxe, the spiritually minded, 6-foot-6-inch French-born Galician director, knows that his new film, “Sirāt,” has given him a reputation to live up to. Desert raves and apocalyptic doom collide in ‘Sirāt,’ one of the year’s most talked about films “When I’m on a plane and things are going bad, I say, “Come […]

SBI to modernize core infra in two years

State Bank of India, the country’s largest lender, said it aims to complete the modernization of its core banking infrastructure within two years. Speaking at the Singapore FinTech Festival 2025, Ashwini Kumar Tewari, managing director (corporate banking & subsidiaries), said the bank is transforming its legacy systems through what he called a “four-axis strategy” of […]

Economy

Copper concentrate export to China via Concor’s Naya Rajpur MMLP revived after five years

The movement was undertaken by the State-owned Hindustan Copper Ltd (HCL), which is engaged in copper mining and production, extracts copper concentrate at its mines near Malajkhand in Madhya Pradesh Export of copper concentrate to China from Container Corporation of India’s (Concor) Multi-modal Logistics Park (MMLP) at Naya Rajpur in Chattisgarh, has been revived after […]

End of an era: US penny bids goodbye after last coin pressed in Philadelphia; 238 years old currency finally retires after Trump’s order

After more than two centuries of jingling in pockets and cash drawers, the American penny has reached the end of its life. The final batch of one-cent coins was pressed this week at the US Mint in Philadelphia, an event overseen by US Treasurer Brandon Beach.Earlier in February, US President Donald Trump announced that he […]

The Devil Wears Prada 2 teaser: Meryl Streep, Anne Hathaway reunite after 20 years; fans ‘can’t wait for Miranda, Andy’

The makers of The Devil Wears Prada 2 have finally unveiled the teaser of the upcoming film. Taking to its YouTube channel, 20th Century Studios shared the less than one-minute teaser. The Devil Wears Prada 2 teaser: Meryl Streep and Anne Hathaway in a still from the film. The Devil Wears Prada 2 teaser The […]