Some relief! Average cost of preparing vegetarian thali at home goes down in February, but chicken plays spoilsport for non-vegetarians

Vegetarian thali cost saw a 1% reduction year-on-year in February. In some relief for the common man, the cost of a home-cooked vegetarian thali declined year-on-year in February, according to CRISIL’s latest monthly indicator of food plate cost, RRR (Roti Rice Rate). The cost of a non-vegetarian thali, however grew approximately 6% due to rise […]

Nita Ambani is unstoppable at 60 as she reveals her fitness secrets: ‘6-day workout, 7k steps and vegetarian food | Health

On the occasion of Women’s Day, Nita Ambani shared her fitness and diet secrets. The 60-year-old Reliance Foundation chairperson talked about the importance of women staying fit after the age of 60 and prioritising their health. She also dished out the things she does to maintain her overall health. Nita Ambani shared how she remains […]

4 high-protein vegetarian foods your parents must eat if they refuse to have protein powder, according to fitness coach | Health

Protein powder is a convenient way to get a dose of protein into your diet, especially for those with busy lifestyles. It can provide a concentrated dose of high-quality protein, which is essential for building and repairing muscles. But fitness coach Navneeth Ramprasad has shared how you can incorporate high-protein vegetarian foods into your parents’ […]