Natural ways to balance urinary pH and prevent infections: Urologist shares tips | Health

Urinary Tract Infections is one of the most common urinary infections faced by women. While it is necessary to maintain optimal hygiene, it is equally important to understand how to balance urinary pH to keep infections at bay. In an interview with HT lifestyle, Dr. Deepti Sureka, Consultant Female Urologist, Asian institute of Nephrology and […]

Want to lose belly fat in just 21 days? Check out these 5 dietitian-approved tips you can easily follow | Health

Dec 30, 2024 09:26 AM IST Want to shed belly fat in just 21 days? Check out these 5 dietitian-approved tips that’ll help you achieve a slimmer, healthier you with simple daily habits. Struggling with that stubborn belly fat? You’re not alone. Reducing it can be a real challenge for many, as it requires consistent […]

Raising confident kids: 8 parenting tips to help your child speak up and be heard

Dec 28, 2024 08:31 PM IST Parenting 101: 8 ways parents can foster confidence and communication in their kids to speak confidently, handle conflict and stand up for themselves. In today’s era, especially post-pandemic and more so in urban spaces, speech delays and communication gaps among children have been prevalent. There are many reasons for […]

Winter weight loss tips to help you stay fit in cold weather: Healthy diet to home workout, 6 things you should know | Health

So you’re ready to start losing weight: you’re committed to changing your lifestyle, hitting the gym, adopting healthier habits, eating cleaner, and getting enough sleep. Maintaining a healthy weight and shedding kilos during winter can be particularly challenging. But according to Dr Rakesh Gupta, senior consultant, internal medicine, Indraprastha Apollo Hospitals, several effective strategies can […]

Lifestyle News Live Today December 25, 2024: Fitness trainer who helped Nita Ambani, Anant Ambani lose weight shares 3 tips to melt belly fat

Live Lifestyle News Live: Stay informed with Hindustan Times’ live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for December 25, 2024. Latest news on December 25, 2024: Vinod Channa, on his website, shared three recipes of losing belly fat faster. […]