Creative Bharat
Menopause brings a range of changes to a woman’s body, including hormonal fluctuations and shifts in metabolism. But many are unaware that it can also affect gut health. Dr Joseph Salhab explains how menopause affects gut health, causing digestive issues like bloating and diarrhoea. Gastroenterologist Dr Joseph Salhab, based in Florida, US, explains in his […]
Setting fitness goals often revolves around losing weight – but when done the wrong way, it can come at the cost of your health. Crash diets, excessive restriction, and overtraining may help shed kilos quickly, but they can also deplete energy, weaken the body, and slow long-term progress. True fitness comes from balance – focusing […]
Pregnancy brings remarkable changes to a woman’s body, including a rise in blood volume of up to 50 percent, which places extra pressure on veins and can lead to discomfort or complications. Understanding these changes and taking proactive steps can help protect vein health and make pregnancy more comfortable. Dr Rema Malik shares three tips […]
Have you ever hesitated to share an idea at work because you feared being judged or dismissed? That’s exactly what a lack of psychological safety feels like. This is more common than most leaders realise, underlining the need to create psychologically safe workspaces. Make employees feel psychologically safe at workplaces.(Freepik) How to build healthy workplaces […]
Drug safety standards in India are once again under the scanner after several children in Madhya Pradesh and Rajasthan died from consuming contaminated cough syrup. Investigations revealed that the syrups – Coldrif, Respifresh TR, and ReLife — contained dangerously high levels of diethylene glycol (DEG), an industrial chemical known to cause kidney failure. The toxic […]
In today’s influencer-driven world, cosmetic procedures are becoming increasingly popular, often with little awareness of their risks. A recent tragedy has sparked concern about the dangers of such procedures. Tragic death of influencer highlights risks of cosmetic procedures. Brazilian fashion influencer Adair Mendes Dutra Junior, also known online as “Junior Dutra,” tragically died following complications […]
Published on: Oct 10, 2025 01:16 pm IST A psychologist shares tips to help seniors combat loneliness during the holidays and enhance their mental well-being on World Mental Health Day. During the festive season, we enjoy joyful gatherings, twinkling lights, and the comforting presence of loved ones. However, for many seniors, this time can bring […]
Updated on: Oct 10, 2025 10:24 am IST Learn practical strategies to score the lowest fares when booking flights online, including timing, comparison tools, flexible dates, and alerts. Planning a holiday but not sure what’s the best time to buy flight tickets? Here’s all you need to know about how to get the best flight […]
Karwa Chauth is a festival celebrated in India when married women fast from sunrise to moonrise, praying for their husbands’ long life and well-being. While it is a beautiful tradition of love and devotion, for women living with diabetes, it can pose unique health challenges. Long hours without food or water can cause sudden fluctuations […]
It’s the festive month again, and we are sure you must have started shopping for the festive season! Also, Karwachauth being just a few days away, we know how badly you would want to be and feel like a bride again. And if you are a bit dicey on visiting a salon, and spending lavishly, […]
