Creative Bharat
Updated on: Aug 23, 2025 08:09 pm IST Mental health needs to be supported with healthy habits to ensure overall wellbeing in older adults. Mental health is closely connected to physical health, with factors like the gut-brain axis making it even more prominent. On top of that, as one ages, mental wellness can decline […]
Think liver care is only about cutting back on alcohol? Think again. Liver is one of the body’s most hardworking organs, quietly filtering toxins, regulating metabolism, and keeping your energy in check. Yet it can also be one of the most neglected when it comes to health routines. Underestimating liver care can lead to progressive […]
When it comes to creating a flawless makeup look, a primer is often the unsung hero. A primer, just like the name, acts as a base that preps your skin, smooths out imperfections, minimises pores, and ensures your foundation lasts longer. However, as easy as it seems, picking up a primer is not just about […]
A woman goes through four phases during their monthly cycle, which transition from one to another naturally. Each phase has its own hormonal shifts, energy levels and needs. The four phases are menstrual, follicular, ovulatory, and luteal. Many women experience a lot of discomfort and distress during some of the phases, whether it’s because of […]
Corset dresses are back, and Bollywood’s new fashion darling Suhana Khan just proved why. At the preview launch of her brother Aryan Khan’s ‘The Ba***ds of Bollywood’, she stunned in a chic corset dress, equal parts stylish and elegant. While corsets once belonged to period dramas, today they’ve become a modern-day style essential. Shah Rukh […]
Updated on: Aug 21, 2025 03:53 pm IST Monsoon increases risks of waterborne and mosquito-borne diseases, upsetting the gut and causing diarrhea. Monsoon season brings a host of problems, unpredictable weather, waterlogging, and insect infestations. All this takes a serious toll on your health, particularly your gut, which becomes more vulnerable to diarrhoea. Monsoon’s weather […]
Do you or a loved one suffer from the problem of having smelly farts? Well, it could be a sign that your gut microbiome is in need of help, and you need to increase your intake of gut-healthy, fibre foods. In a video posted by Max Lugavere, the health coach sat down with microbiologist Kiran […]
The beautiful monsoon season is a delightful reprieve from the scorching summer sun, bringing rejuvenation and a breath of fresh air. However, this change in weather also presents unique challenges for our gut health. With increased water stagnation, insect breeding, and a higher risk of waterborne infections such as cholera, typhoid, and gastroenteritis, protecting our […]
Amitabh Bachchan has long been admired for his towering presence and unmatched contribution to cinema. In recent years, though, the megastar has also offered glimpses into the realities of growing older. He has spoken about doctors advising him to sit while putting on his trousers and how he has had handrails installed across his home, […]
A strong immune system does more than just fight off everyday colds, it plays a crucial role in protecting your body from serious illnesses, including cancer. Obaidur Rahman, Ortho and Sports Surgeon, shares in his August 5 Instagram post 5 simple, science-backed hacks to strengthen immunity and support long-term health. (Also read: Surgeon says ‘high […]
