Creative Bharat
Health experts reveal a shocking claim that the impact of stress on menstrual health is such that any level of stress can trigger an increase in cortisol in our body. This can lead to hormonal imbalances, causing delay in periods. [Also read: Can periods be problematic? Here’s when should you worry about your menstrual cycle] […]
Most women have menstrual periods that last for four to seven days. While your period usually occurs every 28 days, normal menstrual cycles can range from 21 days to 35 days. However, sometimes, lifestyle changes, stress, health issues or hormonal imbalances can cause irregular or delayed periods. Get back your delayed periods by eating these […]
Nov 01, 2024 12:03 PM IST Keto diet’s benefits go beyond traditional weight loss. It supports good reproductive health as well, according to a new study. Keto diet has majorly been associated with weight loss, but now as per a research study, from Ohio State University, it has surprising benefits for women struggling with their […]
