Creative Bharat
Published on: Nov 06, 2025 03:00 pm IST High uric acid can occur from diabetes, hypertension, obesity, or kidney disease. Be ahead with checkups and a balanced diet to prevent its painful symptoms. Hyperuricemia refers to an increase in uric acid levels in the body, a condition that can silently progress into painful gout or […]
From acne and hair fall to high cholesterol and fatigue – most of us face everyday health concerns that seem to call for medication. But popping pills isn’t always the answer. Sometimes, the body can heal itself naturally when nourished with the right foods. Mindful eating, rooted in balance and nourishment, can help restore your […]
Television actor Shoaib Ibrahim has opened up about his wife and fellow actor Dipika Kakar’s health in his latest social media update, revealing that the couple is anxiously awaiting her recent blood test results. Shoaib Ibrahim shared on social media that he and wife Dipika Kakar are awaiting her blood test results amid her ongoing […]
In our fast-paced lives, we often focus on the big, dramatic changes, detox plans, crash diets, or intense fitness routines, thinking that’s the only way to improve our health. But the truth is, it’s often the little, everyday habits that quietly shape how we feel, how much energy we have, and how our body functions […]
Delhi’s air quality has plummeted once again, with AQI levels soaring far beyond safe limits and leaving residents coughing, wheezing, and exhausted. But the damage isn’t limited to your lungs – toxic air triggers inflammation that affects your entire body, from your heart and hormones to your brain and immunity. As pollution continues to choke […]
For years, egg yolks have been unfairly blamed for raising cholesterol and increasing heart attack risk. Many health-conscious individuals and gym-goers often separate the yolk from the white, assuming it’s the “unhealthy” part of the egg. But what if that golden centre you’ve been tossing away is actually packed with powerful nutrients your body needs? […]
Seeking a healthy Indian breakfast option? You can’t go wrong with idlis and sambhar,; but there are plenty of other delicious options to explore. Consider trying poha with curd, rawa upma or upma made with millets, cheela, dosa, or dhokla – all of which are amazing for digestion, gut health, and overall well-being. Also read […]
From soft pastels to vibrant rainbows, experimenting with bold hair colours has become a popular form of self-expression. However, achieving those striking, multi-toned looks often involves repeated bleaching and dyeing – a combination that can take a serious toll on hair health. Over time, excessive chemical treatments can weaken hair follicles, leaving strands dry, brittle, […]
Energy drinks have become a go-to solution for fighting fatigue and improving focus, offering a quick caffeine boost that feels instantly energising. However, this temporary lift often comes with hidden health costs. Consuming excessive energy drinks can be detrimental to your overall health.(Unsplash) Also Read | Cardiologist reveals 1 daily habit that’s putting ‘young, healthy […]
The advancement of technology has caused teens and young adults to spend most of their time sitting in one place. According to new research, scientists have found that consuming cocoa can improve cardiovascular health, compared to running miles or sweating in the gym. The experts, in their study, mentioned that young men with a fit […]
