Losing weight is not just about cutting calories and hitting the gym, it is about having the right strategy but if you have ever felt frustrated despite sticking to a diet and exercise plan, you are not alone. According to celebrity fitness trainer Vinod Channa—the expert behind Anant Ambani’s inspiring weight loss journey—many people give […]
If bland protein powders make you feel pukish, chocolate-flavored options can be a savior. They offer the perfect blend of taste and nutrition, helping repair and build new cells while satisfying your cravings. Beyond muscle growth, chocolate protein powders may aid in weight management, lower blood pressure, and enhance antioxidant defenses. Packed with essential nutrients, […]
Religare Enterprises Ltd (REL) on Monday said its subsidiary Care Health Insurance has received a demand notice of Rs 104.77 crore for the assessment years 2020-21 and 2021-22. The demand notice has been sent from the Office of the Assistant Commissioner of Income-Tax, Central Circle 6(2) Mumbai, REL said in a regulatory filing. The financials […]
Among the countless weight loss trends floating on the Internet, one of the most common ones we come across is the need of increasing protein intake. But is it enough? Mahtab Ekay, a fat loss coach (according to her Instagram bio), who also went through a drastic weight transformation and dropped 9 kilos in 3 […]
Ben Azadi is an author and online health coach, who has shared details of his weight loss transformation of ‘shredding 80 pounds of pure fat’ in his books. In a March 20 video on his Instagram page, Ben shared: “Do this every week to melt stubborn fat.” He said a 24-hour water fast can be […]
From wellness enthusiasts to skincare fanatics, everyone seems to be raving about green tea but is it really as magical as they say? According to Dr Kunal Sood, MD, the hype is well deserved as green tea is more than just a soothing drink — it is packed with powerful benefits that can help with […]
Kolkata: The West Bengal Clinical Establishment Regulatory Commission has asked hospitals to be more transparent in billing and pay due importance to counselling patients or their families if the amounts exceeded the original packages offered. Though the health commission did not clearly state the need to set standardised rates for private hospitals, it pointed out […]
Mar 25, 2025 02:09 PM IST Young men and infertility: Here are the shocking reasons men are struggling to conceive and heads up on when to see a doctor to avail fertility treatments. Male infertility is a condition where there is an inability to conceive due to factors related to the male partner. This could […]
A weight loss journey demands making the right choices about diet and lifestyle and being consistent. However, when we unknowingly make mistakes, it can affect our progress and reverse the effects of weight loss. Aarja Bedi, a fitness coach, according to her Instagram bio, keeps sharing tips and tricks related to weight loss on her […]
Everyone deals with stress in daily life, and finding time to relax can often feel difficult. However, small, consistent habits can make a big difference in managing a busy routine. Celebrity fitness trainer Yasmin Karachiwala, who has worked with Bollywood A-listers like Katrina Kaif, Alia Bhatt, and Deepika Padukone, believes that incorporating simple, mindful practices […]
