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Creative Bharat > Blog > weight

Galderma Unveils Final Nine-Month Data Showing Lasting Efficacy and Patient Satisfaction With Its Injectable Aesthetics Portfolio When Addressing Facial Aesthetic Changes After Medication-Driven Weight Loss

Business Wire India   Final data from a first-of-its-kind clinical trial confirm that the combination of Sculptra® and Restylane® Lyft™ or Contour™* delivers sustained improvement in facial aesthetic appearance for patients experiencing facial volume loss due to medication-driven weight loss1 Following interim analysis at three months presented earlier this year, a six-month extension study was conducted to […]

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Kapil Sharma’s fitness coach shares ‘21 21 21′ rule helped comedian’s drastic weight loss transformation: What it means | Health

Kapil Sharma’s drastic weight loss surprised many of his fans. Now, Yogesh Bhateja, a fitness expert known for training celebrities, including Farah Khan and Sonu Sood, talked about working with Kapil and helping him lose extra kilos. Kapil Sharma’s fitness coach shares the ’21 21 21′ rule that helped him lose weight. Also Read | […]

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Trying to lose weight but seeing no results? Fitness coach shares 20 best foods that ‘have nearly zero calories’ | Health

Fitness coach Sam Everingham took to Instagram on March 19 to share a list of foods that ‘are great for bulking up meals, snacking on, or adding volume so you feel fuller while eating fewer calories’. He wrote in his caption: “Here are 20 foods that are nearly zero calories (because they’re mostly water and […]

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Fitness coach who dropped 25 kilos shares 7 foods that make ‘weight loss way too easy’: Oats, eggs, avocado and more | Health

Jul 03, 2025 07:26 AM IST From yoghurt bowl to scrambled eggs, here are 7 food options that can help fast track your weight loss journey, according to a fitness coach. Amaka, a fitness coach who achieved 25-kilo weight loss in just four months, regularly shares insights from her own transformation to inspire her Instagram […]

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Orthopedic surgeon says ‘even modest weight loss’ can reduce osteoarthritis risk: Here’s everything women should know | Health

According to the World Health Organisation (WHO), more than 60 percent of the 528 million people with osteoarthritis (OA) globally are women, and 73 percent of those affected are over the age of 55. The WHO reports that the knee is the most commonly affected joint, followed by the hip and hand. Also read | […]

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Do you need more food to lose weight? Fitness coach shares 3 signs you need to eat more each day for weight loss | Health

Jul 02, 2025 02:17 PM IST From having sweet cravings to feeling constantly fatigued, here are the signs that your body needs more food. It’s common to believe that losing weight means drastically cutting calories. While maintaining a calorie deficit is a key principle of weight loss, there’s a fine line between eating less and […]

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Woman who lost 35 kg in 7 months lists 10 ‘healthy’ foods you should stop eating for weight loss: ‘Avoid brown bread’ | Health

Jul 01, 2025 04:39 PM IST Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid if you’re trying to get fit. From fad diets and quick fixes to intense workout routines, weight loss journeys can often feel overwhelming and unsustainable. But […]

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1 cabin bag rule: Master the art of packing light and staying within the weight limit with these effective hacks | Travel

Travel is often about the experiences rather than airport lounges or hotel upgrades. Moving through unfamiliar cities, taking metros, squeezing onto local buses, crossing bridges, or wandering streets late at night to watch daily life brings a certain satisfaction. Yet all this can quickly become stressful when weighed down by heavy luggage. The hassle of […]

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Struggling with PCOS, unexpected weight gain? Gynac shares 5 things to have on empty stomach: Amla, flaxseeds and more | Health

PCOS is a hormonal disorder that affects women and can lead to weight gain, obesity, acne, mood swings, irregular menstruation, and several other complications. A few weeks ago, gynaecologist Dr. Suguna Deepti Kapila explained how PCOS and insulin resistance can fuel intense sugar cravings and contribute to unexpected weight gain. Also read | Weight gain […]

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