Gynaecologist shares 7 lesser-known symptoms of PCOS: Fertility problems to hair thinning

Polycystic ovary syndrome, or PCOS, is a hormonal disorder which can lead to menstrual irregularity, acne, mood swings, fatigue and other complications. However, PCOS is more than just irregular periods. Also read | Rising PCOS in teens: Gynaecologist shares 5 causes behind this disturbing trend PCOS’ symptoms are better managed with the help of diet.(Shutterstock) […]

Sudden hair loss and hair thinning? Dermat shares 3 medical conditions that can trigger alopecia | Health

Not all hair loss is a cause for concern, as the hair growth cycle often resets naturally. However, sudden or excessive hair loss may signal an underlying issue. One such condition is alopecia, which affects millions of people worldwide each year. Alopecia can occur at any age and may be linked to genetic factors, lifestyle […]

Fitness coach shares 8 signs you are not eating enough protein in your diet: From hair thinning to overeating | Health

Protein is essential for muscle repair, hormone production and overall health, but many people still don’t get enough in their daily diets. From constant fatigue to unexpected cravings, your body often sends subtle signals when it’s lacking this vital nutrient. Not getting enough protein? Watch for these warning signs in your body. (Freepik) Dillon Swinney, […]

Best hair growth supplements: Deal with scanty hair or thinning like a pro, top 10 choices for shiny, strong hair | Health

Hair supplements can help tackle hair issues caused by stress, poor water quality, nutritional deficiencies, or medical conditions. These factors can weaken hair, leading to thinning, breakage, or excessive shedding. Fortunately, solutions are available to support hair health. Nourish your hair from within with the right supplements for stronger, healthier, and faster growth.(Pexels) Tablets, gummies, […]