Updated on: Aug 28, 2025 01:49 pm IST Traditionally Pilates has become popular for its ability to tone and strengthen core muscles. Turns out the benefits extend to sexual health too. To improve agility, flexibility and core strength, many turn to Pilates. It typically involves stretching activities along with endurance exercises that test the core […]
Have you ever wondered if your stress levels have anything to do with your daily water intake? A new study published in the Journal of Applied Physiology has highlighted the importance of hydration in stress management. According to researchers from Liverpool John Moores University, individuals consuming less than 1.5 litres of water daily were found […]
Have you ever wondered if your stress levels have anything to do with your daily water intake? A new study published in the Journal of Applied Physiology has highlighted the importance of hydration in stress management. According to researchers from Liverpool John Moores University, individuals consuming less than 1.5 litres of water daily were found […]
Lucknow: The anatomy department of KGMU has begun a study to unravel the mysteries of brain diseases. As part of the initiative, brains extracted from donated bodies will be examined to understand cellular changes linked to different neurological conditions. The announcement was made by HoD Prof Navneet Chauhan during the department’s 114th Foundation Day celebrations […]
Gut wellness is one of the primary markers of good health, essential for functions like digestion and even immunity. It has often been part of the general wellness discourse, too. Continuously, the medical community is working to identify dietary options that may improve or worsen it so that more people can become conscious about their […]
India will require $467 billion in climate finance by 2030 to put four of its most carbon-intensive sectors — power, steel, cement and transport — on a low-carbon growth path, a new study has found.The working paper titled –India’s Climate Finance Requirements: An Assessment– authored by economists Janak Raj and Rakesh Mohan for the Centre […]
Published on: Aug 19, 2025 05:44 pm IST New research links daily diet sodas and artificially sweetened drinks to nearly 3x higher risk of stroke and dementia, urging caution in daily choices. Many of us reach for diet sodas or soft drinks thinking they’re a healthier alternative to sugary beverages. They’re convenient, refreshing, and often […]
On most mornings, your fitness tracker greets you with a string of numbers — steps taken, hours slept, heart rate, maybe a “sleep score” out of 100. But what if those numbers came with the kind of nuanced, tailored advice you’d expect from a personal coach who knows the science inside out? That’s the vision […]
Potatoes have quite the fan following when it comes to snacks, with big headliners being potato chips and French fries. Being versatile, potatoes are also a staple in lunch and dinner in different forms, such as mashed potatoes paired with veggies. To understand how potatoes might affect health, especially the risk of developing type 2 […]
Updated on: Aug 14, 2025 06:18 pm IST Men face more rejections on dating apps and blame women for being picky. But research shows it’s something else completely. The dating scene is full of assumptions, and one common belief is that women are too picky when swiping right on dating apps, which supposedly leads to […]
