Fitness coach explains shocking impact of missing sleep for 1–7 days on your body and mind: ‘Anxiety can rise by 45%’

A sleepless night might leave you groggy, but missing sleep for a few days can affect your body in surprising ways. From your metabolism to your mood, lack of rest can have serious effects. In his September 25 Instagram post, fitness coach Yash Vardhan Swami breaks down exactly what happens when you don’t sleep well […]

Peacemaker Season 2 Episode 6 recap: Alternate Earth, doppelgängers and shocking Lex Luthor reveal

Peacemaker Season 2 Episode 6, titled ‘Ignorance Is Chris’, is currently the talk of the town. Fans cannot help but praise James Gunn’s creativity, given the manner in which he wrote and directed the episode. Fans can watch Peacemaker Season 2 on HBO Max.(Instagram/jamesgunn) The story takes multiple turns in Peacemaker Season 2 Episode 6 […]