Creative Bharat
Does your mom often complain of sharp knee pain after climbing stairs or even during simple daily activities? Knee pain is one of the most common issues faced by women over 50, often affecting their mobility and overall quality of life. While resting may seem like the obvious solution, experts stress that targeted movement is […]
Insufficient water intake doesn’t just cause dehydration – it can also impact oral health in surprising ways. One lesser-known consequence is the formation of salivary gland stones, which can cause severe pain and discomfort while eating food. Not drinking enough water does not only cause dehydration.(Pixabay) Also Read | Nutritionist shares 5 hydration hacks beyond […]
From creamy Alfredo to a comforting bowl of spaghetti, pasta is a universal favourite for many. But while it satisfies cravings, most pasta lovers rarely stop to think about how it impacts the body – especially blood sugar levels. The way pasta is cooked can make all the difference in how quickly glucose enters the […]
Taking a dump may be a daily, ordinary business, but is there a slight chance you may be doing it wrong? The toilet business is relegated to the background of the day. It is a no-brainer to keep it private, but how you defecate shapes your health in more ways than one. Constipation happens if […]
Dan Marino is one of football’s most iconic figures. Known for his extraordinary career with the Miami Dolphins, Marino shocked many when he revealed that he was quietly battling a serious liver condition. The Hall of Fame quarterback recently opened up to PEOPLE, sharing that he was first diagnosed with metabolic dysfunction-associated steatohepatitis (MASH) during […]
Many people try to achieve an “expensive” look by piling up on more bling, only to end up with an outfit that feels cluttered rather than effortlessly luxurious. From layered necklaces and oversized earrings to stacks of bangles and loud handbags, over-accessorising often does more harm than good. Lakshita’s simple tips for accessorising can make […]
For many women over 40, hours of punishing workouts, endless cardio sessions, and strict calorie cuts often lead to little or no progress on the scale. In fact, this approach can leave the body more stressed, drained, and resistant to fat loss. Putting yourself through intense workout sessions and severe calories cuts might prove to […]
Beetroot juice has become a morning wellness trend, often praised for boosting stamina, improving blood flow, and giving skin that natural glow. But is it really safe to drink beetroot juice on an empty stomach? A nutritionist reveals the benefits, the risks, and why people with digestion problems may want to be cautious before making […]
Are you often sweating it out on the toilet, straining and pushing hard to pass the stool? This discomfort in bowel movement is commonly addressed through diet, medications, and treatments. But there’s a missing piece in managing the challenge of straining, something many overlook or may not know. The answer may be as simple as […]
Jelly Roll is celebrating a major milestone in his health journey. The singer, whose real name is Jason DeFord, recently shared a picture of himself on social media in a full Louis Vuitton set. In the playful caption, he revealed to his fans that he can now wear designer clothes after losing 110 pounds. Jelly […]
