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Netrack Elevates Customer Offering While Maintaining Trusted Performance, Supported by Legrand’s Global Ecosystem

Netrack, a trusted provider of data center infrastructure and rack solutions for over two decades, reaffirms its commitment to deliver reliable, scalable, and customer-focused offerings, now further strengthened by the backing of Legrand’s global ecosystem.   Netrack Elevates Customer Offering While Maintaining Trusted Performance, Supported by Legrand's Global Ecosystem Netrack is now equipped to offer […]

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Sonu Sood shares workout and diet secrets for maintaining six-pack abs at 52: ‘I work out for about…’

Sonu Sood has long been admired not just for his on-screen presence but also for his unwavering dedication to fitness and overall well-being. At 52, the actor continues to set the benchmark with his chiselled physique and six-pack abs. Sonu Sood shares his fitness secrets for a balanced and healthy lifestyle. (Instagram) In an exclusive […]

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UK surgeon explains the power of beans for maintaining a healthy gut microbiome: ‘Basically a Michelin star meal for…’

Beans don’t exactly have the best reputation – they’re celebrated for gut health but infamous for the, ahem, sound effects that follow. Still, when it comes to feeding your gut microbiome, few foods punch quite as hard as these humble legumes. And if better digestion, a healthier gut, and even a longer life come with […]

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AIIMS-trained gastroenterologist with 25 years of experience shares 5 food combos for maintaining gut and liver health

Published on: Dec 09, 2025 07:39 am IST Dr Saurabh Sethi explains how combining foods like apple and peanut butter helps our body to maximise health benefits. Good food is essential for a healthy body. While each individual food item consumed by us has its own role to play, strategically combining them often helps the […]

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Surgeon explains 5 key roles of prebiotics, probiotics in maintaining healthy gut: Supporting digestion, reducing risks

Gut health is essential for overall wellbeing. The microorganisms in the gut ensure that the food is digested and the body is nourished throughout. In an interview with HT Lifestyle, Dr. Rohtash Luthra, consultant, general laparoscopic and bariatric surgery, RG Hospitals said, “Probiotics, the live beneficial bacteria, and prebiotics, the non-digestible fibers that nourish them, […]

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Cardiologist says maintaining heart health is not rocket science, shares top 13 tips: ‘Keep an eye on blood pressure’ | Health

In the January 8, 2025 blog on his website Saaol.com, Dr Bimal Chhajer, a cardiologist specialising in non-invasive cardiology, said that maintaining heart health is not rocket science, but it does demand consistent care and attention. Also read | Cardiologist shares ‘jadoo diet for weight loss’, assures you’ll shed at least 7 kg in 1 […]

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Economy

Maintaining sustained growth top priority, says FM Sitharaman

Union Finance Minister Nirmala Sitharaman speaks during the launch of a book titled ‘A World in Flux: India’s Economic Priorities’, in New Delhi. | Photo Credit: PTI Maintaining sustained growth is the top priority amid global uncertainties, and an incremental rise in public capital expenditure is one of the drivers for economic development, Finance Minister […]

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Tamil actor Silambarasan shares his fitness advice for maintaining healthy lifestyle at 42: ‘Avoid heavy meals at night’ | Health

Tamil star Silambarasan TR, popularly known as ‘Simbu’, continues to impress fans with his fit physique at the age of 42. His chiselled six-pack abs and toned muscles are a testament to his disciplined fitness routine. Recently, at a public event, the actor was asked what message he’d like to share about staying fit, Simbu […]

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Planning a baby? Natural ways to boost fertility, from men avoiding tight clothes to women maintaining a healthy weight | Health

Your fertility is deeply influenced by your daily choices — what you eat, how you manage stress, and even how well you sleep. According to Dr Jyoti Gupta, senior IVF consultant, Motherhood Fertility & IVF, Gurgaon, it is important to understand how lifestyle changes can significantly boost reproductive health and increase the chances of conception. […]

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