Fortis Bengaluru nutritionist shares best Indian breakfasts for gut health: Are idli, dosa, poha actually healthy?
Seeking a healthy Indian breakfast option? You can’t go wrong with idlis and sambhar,; but there are plenty of other delicious options to explore. Consider trying poha with curd, rawa upma or upma made with millets, cheela, dosa, or dhokla – all of which are amazing for digestion, gut health, and overall well-being. Also read […]

