Doctor shares 1-month plan to support thyroid function through diet and lifestyle | Health

May 30, 2025 10:51 AM IST You can reset and support your thyroid function naturally with a lifestyle plan that covers essentials like detox and diet. Thyroid function can be supported through key dietary and lifestyle changes. While it may seem like thyroid disorders are purely hormonal, they also indicate deeper issues, highlighting the importance […]

Gastroenterologist shares 5 juices he ‘drinks as a doctor for gut and liver health’: Pomegranate to cranberry juice | Health

Gastroenterologist Dr Joseph Salhab often shares nutrition tips that boost the gut and liver health of his followers on Instagram. On May 27, he talked about the 5 juices he consumes regularly as a ‘doctor for gut and liver health’. He also shared the various benefits of having these juices and the best way to […]

Doctor shares 7 health consequences of excessive screen time and why a digital detox is the need of the hour | Health

Is your combined screen time across all gadgets rising at an alarming rate? A regular digital detox in this increasingly screen-first world is the solution. But if you don’t take unplugging from screens seriously, thinking it’s not as necessary, it’s time you looked at the risky consequences of excessive screen usage. Even little kids succumb […]

Is thalassemia contagious? Doctor busts 7 myths, shares facts that you didn’t know before | Health

Thalassemia is an inherited blood disorder in which the body produces reduced levels of haemoglobin, the protein in red blood cells responsible for transporting oxygen. This deficiency can lead to anaemia, often marked by symptoms such as fatigue and weakness. In more severe cases, regular blood transfusions are required for management. But, widespread myths and […]

It’s not just seizures: Doctor shares 9 lesser-known symptoms of epilepsy | Health

Epilepsy is a chronic neurological disorder characterised by recurrent seizures. While seizures are the most recognisable symptom, early signs of epilepsy can often present in more subtle ways, making early detection crucial for effective management. In an interview with HT lifestyle, Dr. Kandraju Sai Satish, consultant neurologist and epileptologist, Yashoda Hospitals, Hyderabad said, “Epilepsy doesn’t […]

Doctor shares 6 eye care tips to protect your vision during latest COVID-19 surge: ‘Avoid unnecessary touching’ | Health

India is witnessing a fresh surge in COVID-19 cases, with over 1,009 active infections reported across the country and states like Kerala, Maharashtra, and Delhi seeing a sharp uptick, including cases linked to the emerging NB.1.8.1 variant. As the virus stages a quiet comeback, new scientific evidence sheds light on a lesser-known but serious consequence: […]

Say goodbye to sticky skin this rainy season: Doctor shares 8 tips to monsoon-proof your skincare | Health

May 29, 2025 06:09 PM IST Monsoon humidity invites problems like sticky, oily skin and breakouts. Check this guide on how to tackle them with simple skincare hacks. Even though the monsoon brings much-needed respite from the summer heat, it also brings a new set of challenges for your skin. The increased humidity can cause […]

Doctor shares 5 important period hygiene tips that every young girl should follow for stress-free menstrual cycles | Health

May 29, 2025 03:01 PM IST Knowing the basics of menstrual hygiene can help reduce stress, make periods safer, and prevent infections. Period awareness is important, as menstruation can be a source of stress for young girls who experience it for the first time. With the right information, tweens and teens can accept menstruation as […]