Women’s health often doesn’t receive the attention it deserves, and pregnancy symptoms are no exception. Many signs are dismissed as minor or “normal,” even when they could be important indicators of underlying changes in the body. Skin conditions, for instance, are frequently overlooked despite being among the most common pregnancy symptoms. Dr. Sood explains the […]
The festive season is on the way, beginning in September with Navratri, Durga Puja, Dussehra, Diwali, Karwa Chauth, Chhath Puja, and the list of festivals goes on. Many of those who observe these festivals keep a fast as a way to show devotion to the deity being worshipped. But fasting means long hours of going […]
Struggling with poor sleep is more than just an occasional inconvenience – it can take a serious toll on your long-term health. From heart disease to cognitive decline, sleep problems are closely linked to a range of chronic conditions. Experts stress that cultivating healthy sleep habits isn’t optional but essential, and ignoring persistent issues may […]
Published on: Sept 07, 2025 08:28 pm IST Gentle physiotherapy exercises can help older adults maintain mobility and prevent falls. Know which all exercises are suitable. Older adults, as they age, often face difficulty with mobility. This is where gentle physiotherapy exercises assist seniors in staying healthy and agile in their movements.ALSO READ: Poor knee […]
Your heart often sends subtle warning signals when something isn’t quite right. Recognising these signs early can help detect underlying heart conditions before they become serious, making timely medical attention crucial. Watch out for these warning symptoms that could indicate heart disease.(Twitter/PsychiatristCNS) Also Read | Cardiologist reveals 1 daily habit that’s putting ‘young, healthy people […]
Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term health by being realistic. Know how you can follow a sustainable diet. There are a lot of diets trending lately that people are very quick to adopt. But one of the concerns with these quick-fix diets is […]
PCOS has become increasingly common among women today, often fueled by modern lifestyle factors such as stress, irregular sleep, poor diet and sedentary habits. With symptoms ranging from irregular periods to weight gain and acne, many look to supplements for relief. But do they really work? According to Dr. Sood spearmint tea and cinnamon work […]
Updated on: Sept 04, 2025 02:31 pm IST Metabolic expert Dr Sudhanshu Rai advises adopting simple habits over 12 weeks for effective blood sugar control, highlighting importance of diet and timing. Managing your blood sugar levels is one of the glaring signs of overall wellbeing. However, with India having the second-highest number (156.7 million) of […]
In a September 3 Instagram video, Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, reacted to a woman, who said in a video, “Pov (point of view): me when I realise donating blood burns 500-650 calories and only takes 10 minutes.” Also read | Can you run out of blood if you donate? […]
Every monsoon, the risk of mosquito-borne diseases like dengue and malaria surges. Increased humidity, stagnant water, and seasonal weather changes create ideal breeding grounds for mosquitoes, fueling the spread of these infections. Dengue can behave in far more unpredictable and dangerous ways.(HT File Photo) In an interview with HT Lifestyle, Dr Tushar Tayal, consultant, internal […]
