Healthcare
Malaika Arora says ‘ghee is my superfood’; shares how she...
Malaika Arora is a true fitness enthusiast, known for her dedication to regular workouts and a disciplined diet. Even at...
Creative Bharat
Healthcare
Nutritionist says ‘papad is the worst’; includes samosa, bhujia among...
Many of us think our daily meals are harmless, but some common Indian foods can actually affect our health more...
Healthcare
Fitness trainer reveals 10 foods to avoid before your run:...
What does a pre-run prep look like? It’s more than just gathering all your gear, from narrowing down the perfect...
Healthcare
40% of diabetics suffer from silent kidney damage: Diabetologist says...
Diabetes is a significant health challenge that affects millions worldwide, and it’s not just about managing blood sugar levels. One...
Healthcare
25 year old with stage 4 cancer shares why he...
The timing of our meals can be just as important as what we eat. While many dismiss late-night snacking as...
Healthcare
Love to eat mutton curry? Study warns red meat may...
Gut wellness is one of the primary markers of good health, essential for functions like digestion and even immunity. It...
Healthcare
Struggling with digestion? AIIMS gut doctor recommends 7 best beverages...
Are you struggling with digestive issues? You’re not alone. From bloating to constipation, millions of people suffer from digestion-related problems,...
Healthcare
Malaika Arora says ‘avoiding carbs is a myth and leads...
Malaika Arora is a stickler for rules when it comes to her fitness. The 49-year-old star enjoys everything in moderation...
Healthcare
Celebrity nutritionist Rujuta Diwekar shares if you really need supplements...
Celebrity nutritionist Rujuta Diwekar, along with Malaika Arora, recently joined Soha Ali Khan on her podcast uploaded to YouTube on...
Healthcare
Woman lost 31 kg with 8 ‘weird daily habits’ that...
Losing weight doesn’t always have to mean giving up your favourite food or spending hours at the gym. Sometimes, the...
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