Best A2 cow ghee: Top 7 brands you can trust in 2025 for taste and nutrition | Health
Be it Bollywood celebrities, or Ayurvedic experts, A2 cow ghee is something that many people swear by. This age-old Indian kitchen staple is making a powerful comeback, and it is not just for parathas anymore. Unlike regular ghee, A2 ghee is made from the milk of desi cows and churned using the traditional bilona method, retaining nutrients. It also offers rich taste, helps with digestion and boosts immunity. Without any doubt, A2 ghee is what your gut, skin, and heart need. If you are looking for top-rated options, check out this list and make an informed choice.
Why is A2 ghee better than the regular ones?
A2 ghee is better because it is made from the milk of desi cows that are rich in A2 beta-casein protein. It is easier to digest and less inflammatory than the A1 protein found in regular milk. Packed with essential nutrients like Omega-3s, CLA, and vitamins A, D, E, and K, this ghee promotes gut health, immunity, and a radiant skin glow. Ghee can improve cardiovascular health, wound healing and skin health (Journal of Ayurveda and Integrative Medicine).
7 top-rated A2 cow ghee options
Explore these A2 cow ghee options to improve your health:
Made from the milk of grass-fed Hallikar cows in Karnataka, this A2 cow ghee is churned from curd using the bilona method. Its danedar texture, rich aroma, and nutty taste, make it a wholesome addition to any meal. Rich in vitamins A, E, K, and omega-3 and 6, it is also cruelty-free and tested for 70+ quality parameters.
Why choose:
- Cruelty-free
- NABL lab-tested
- Danedar texture
Customers’ reactions: Customers liked this best A2 cow ghee in India for its pure quality and flavour-enhancing nature. Some note a lack of aroma or taste. Moreover, bottle leakage and pricing are common concerns.
This A2 cow ghee is made using the traditional bilona method from grass-fed A2 Gir cows and is hand-churned from cultured curd. It boasts a rich golden hue, grainy texture, and nutty aroma. Packed with omega fatty acids and CLA, it supports energy, digestion, and immunity. The brand claims that every batch is lab-tested for purity and quality.
Why choose:
- Pure A2 milk
- Traditional two-way churning
- Lab-tested
Customers’ reactions: Customers loved the authenticity and silky texture of this A2 desi cow ghee. However, opinions were mixed on aroma, purity, price and packaging.
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Crafted from A2 Gir cow milk using the bilona method, Rosier Ghee is known for its authentic aroma, deep yellow hue, and smooth taste. It is nutrient-rich and beneficial for cholesterol, joint pain, and digestion. A perfect addition to an Indian diet, this A2 cow ghee blends tradition with wellness for modern kitchens.
Why choose:
- Strong desi flavour
- Handcrafted bilona process
- Digestion and heart health benefits
Customers’ reactions: Customers liked this A2 gir cow ghee for its purity and taste. Some felt it lacked the grainy consistency of ghee.
Auric A2 Bilona Desi Ghee is made from A2 milk of Gir, Sahiwal, and Tharparkar cows using Ayurvedic bilona curd churning. With its danedar texture, buttery aroma, and deep flavour, it offers brain-boosting omega fats and essential vitamins. Moreover, it is free from chemicals and preservatives, and is FSSAI, US FDA, and internationally lab-certified for safety and purity.
Why choose:
- Ayurvedic formula
- Certified purity
- Eco-friendly packaging
Customers’ reactions: Users loved the taste and colour of this A2 cow ghee. However, some disputed its bilona authenticity and said the aroma did not meet their expectations.
Award-winning and bilona-churned from curd—not cream—this A2 cow ghee is sourced from grass-fed, cruelty-free Gir cows. The entire process honours Ayurvedic tradition, ensuring purity, thickness, and a rich golden look. It is designed to boost immunity, support joint and heart health, and enhance digestion.
Why choose:
- Gopal Ratna Award-winning
- Full-curd bilona
- Cruelty-free cow care
- Ayurvedic health benefits
Customers’ reactions: It is known for purity, healthy aroma, and smooth texture. Some users loved the richness, while others found it too pricey and felt it lacked a strong desi ghee aroma.
Gavyamart Indian A2 Cow Ghee is prepared by rural communities using milk from Kankrej cows and the bilona method. This A2 cow ghee has a silky, grainy texture and a rich, nutty taste. It boasts high levels of CLA, K2, and butyric acid, which makes it excellent for digestion, cholesterol management, and skin or hair care. Moreover, the brand claims it is gluten-free, lactose-free, and safe for high-temperature cooking.
Why choose:
- Ayurvedic-inspired
- Made by rural communities
- High in butyric acid and CLA
Customers’ reactions: Customers loved the smooth texture and purity of this A2 cow ghee.
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Indicow Kankrej Bilona A2 Cow Ghee is made from the A2 milk of grass-fed Kankrej cows in Haryana. The brand claims it is preservative-free, lab-tested, and packed with omega-3, vitamins A, E, and K. The grainy texture, rich aroma, and thick consistency reflect its purity and artisanal process.
Why choose:
- Traditional bilona method
- Hormone-free cows
- Startup India-recognised
Customers’ reactions: Customers loved this A2 cow ghee for its authentic taste and health benefits. However, opinions were mixed on aroma, texture, and value for money.
Top features of the best A2 cow ghee in India:
| Best A2 cow ghee |
Cow Breed |
Bilona Method |
Aroma & Texture |
|---|---|---|---|
| Anveshan | Hallikar | Yes | Grainy, aromatic (mixed) |
| Vedic | Gir | Yes | Smooth, golden (not grainy) |
| Rosier | Gir | Yes | Mixed – smooth vs. danedar |
| Auric | Gir, Sahiwal, etc. | Yes | Danedar, aromatic (varied) |
| GirOrganic | Gir | Yes | Colorful, temp-sensitive |
| Gavyamart | Kankrej | Yes | Rich, nutty, grainy |
| Indicow Foods | Kankrej | Yes | Rich aroma and creamy texture |
How to choose A2 cow ghee?
1. While choosing A2 cow ghee, check if it is made from the milk of indigenous A2 cow breeds like Gir, Sahiwal, or Kankrej.
2. Opt for A2 cow ghee made using the Bilona method, where curd—not cream—is hand-churned to extract butter and then slow-cooked.
3. Look for labels that mention 100% pure, preservative-free, and hormone-free. A good A2 ghee will have a grainy texture, rich yellow colour, and a pleasant aroma.
4. Verify lab testing and certifications, and prefer brands that share transparent sourcing and ethical cow care practices.
5. Opt for A2 cow ghee that comes in glass jars, as this is a plus for purity and sustainability.
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Frequently asked questions
- What is A2 cow ghee?
A2 cow ghee is made from the A2 milk of indigenous cows and is easier to digest.
- Is A2 ghee better than regular ghee?
Yes, A2 ghee contains A2 beta-casein protein, which supports digestion and offers more health benefits than regular ghee.
- Can A2 cow ghee be used for cooking?
Absolutely! A2 ghee has a high smoking point, which makes it perfect for sautéing, frying, and Indian cooking.
- Is A2 ghee suitable for lactose-intolerant people?
Yes, most A2 ghee is lactose-free, as milk solids are removed during clarification, which makes it safe for lactose-intolerant individuals.
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