Oncologist shares causes of breast cancer in your 20s; know early warning signs, prevention tips
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September 16, 2025
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Published on: Sept 16, 2025 11:48 am IST
What triggers breast cancer in 20s? The oncologist shared early warning signs and prevention tips to know.
Breast cancer is usually more prevalent in women in their 40s, but there has been a steep increase of breast cancer cases in women in their 20s. This disturbing trend has given rise to more questions of what triggers the condition and how it can be prevented. In an interview with HT Lifestyle, Dr Bhavisha Ghugare, senior consultant, surgical breast oncology, HCG Cancer Centre, Borivali said, “Awareness at this age is vital because younger patients are often present with more aggressive forms of the disease and delayed diagnosis due to low suspicion.” Also read | Woman who felt ‘perfectly healthy’ was diagnosed with breast cancer after routine mammogram: ‘Early detection saved…’
There has been a steep increase of breast cancer being diagnosed in women in their 20s. (Freepik)
Causes of breast cancer in 20s:
Unlike breast cancers in older women, cases in the 20s are often linked to:
A strong family history of ovarian or breast cancer.
A history of prior adolescent chest radiation therapy.
Hormonal side effects, such as early menstruation or long-term hormonal treatment (though risk is still minimal)
Lifestyle factors such as nhealthy eating patterns, obesity, lack of exercise, alcohol consumption, and smoking can also contribute.
Know the signs of breast cancer.(Pexels)
Signs to look out for :
Breast changes are often dismissed by younger women as benign lumps or hormonal changes. Warning signs include:
A persistent, painless lump in the breast or underarm
Breast shape or size changes
Skin dimpling, redness, or thickening
Nipple inversion or discharge (particularly blood-stained)
Prevention and early detection tips:
Dr Bhavisha Ghugare shared a few ways to reduce the risk of breast cancer:
Keeping a healthy weight and active lifestyle
Reducing alcohol and avoiding smoking
Diagnosis of family history, if relevant, genetic counseling and testing
Breast self-awareness; understanding what is normal for your body and reporting changes immediately
Early and frequent screening for high-risk women (mammogram or MRI starting at age 25 according to guidelines)
“In your 20s, breast cancer is not something you think of but being aware can bring all the difference. Early detection provides the greatest opportunity for a cure, and no concern is too small to discuss with your doctor,” added the oncologist. Also read | Breast cancer cases among women in Bengaluru is now a growing concern, reveals alarming new ICMR study
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
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