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Healthcare

Woman claims she lost 20 kg in just 3 months with this ‘ultimate weekly diet and workout schedule for beginners’ | Health

Quick and drastic weight loss is a dream for many. Magical soups and easy exercises often trend on social media, promising that skinny waist and a fit body. Now, a woman named Vaanya Badola has shared a video of her diet chart and a workout routine of an entire week on Instagram and claimed that […]

Corporates

NSE retains Nifty, drops 3 weekly options following new Sebi guidelines

NEW DELHI: The National Stock Exchange (NSE) has announced it will keep the Nifty weekly options contract while discontinuing Nifty Bank, Nifty Midcap Select, and Nifty Financial Services options, following new Sebi guidelines.The market regulator’s order requires exchanges to offer only one weekly options contract and restricts weekly expiries to a single benchmark index, effective […]

Lifestyle

Woman shows how she lost 31 kg in 24 weeks: Shares pics of her weekly progress to motivate followers on Instagram | Health

Fitness trainer Tara Dixon will inspire you with her weight loss journey. Instagram can be a huge source of fitness inspiration, and Tara, who is also a mother, shares motivating before-and-afters, workout ideas, and much more on her account. Whether you’re a mom or not, there’s so much to be learned from this fit mom […]

Lifestyle

Weekly Tarot Card Readings: Tarot prediction for October 6 to 12, 2024

Aries (March 21-April 20) Love: The Magician Read on to find out your Tarot reading for the coming week.(Unsplash) Mood: Two of Coins Career: JusticeThis week encourages Aries to focus on physical health, which could spark positive lifestyle changes. Reintroducing exercise or better eating habits will improve overall well-being, boosting both energy and mental clarity. […]

Lifestyle

The ultimate Gen Z skincare guide to achieve the radiant glow: Daily skincare routine to weekly treatments | Health

Gen Z is skin-conscious and is deeply invested in it. Their relationship with skincare is honest, consistent, and complex, influenced by the contrasting portrayals on social media, ranging from the perfect skin, radiating the enviable ‘clean girl aesthetic’ to real and imperfect skin. This dichotomy has led to a nuanced approach, as Gen Z navigates […]