If the idea of eating fruits and vegetables makes you pull a face because they taste unpleasant to you, you’re not alone – but that aversion could be costing your body some serious health benefits. From essential vitamins and minerals to fibre that supports gut health, plants play a crucial role in overall wellbeing. The […]
As temperatures drop and humidity levels fall, many people notice their skin becoming dry, rough, and flaky. While moisturisers and creams provide temporary relief, true healing starts from within. Certain fruits and vegetables are packed with nutrients that help repair and hydrate the skin naturally. In an interview with HT Lifestyle, Anushi Jain, Nutritionist and […]
Influencer Armen Adamjan (@creative_explained) shares clever, easy food storage hacks that keep fruits and veggies fresh longer, stay crisp, reduce waste, and make your fridge smarter with minimal effort. Simple tweaks to storage can make your fruits and veggies last weeks. Source link
Eating healthy is all the craze these days. However, a few items that are regarded as ‘healthy’ may not be as good for you as one might assume, especially when eaten raw. According to nutritionist Shalini Sudhakar, there are two types of foods that one needs to be wary of eating raw. Consuming green, leafy […]
Colombian singer Shakira is known for her killer dance moves, jaw-dropping abs, and a voice that can melt hearts (and eardrums). Since shaking her hips onto the scene in the late 1990s, Shakira’s been an unstoppable force in music, and those ripped abs are just as iconic. Also read | Halle Berry reveals fitness and […]
Published on: Oct 17, 2025 09:18 am IST Raipur cancer surgeon Dr Jayesh Sharma explains whether switching to organic foods truly lowers health risks or if proper washing and fresh produce is enough. We all want to eat healthier, but with so many options, organic, pesticide-free, fresh, or regular produce, it’s hard to know what […]
Fruits and vegetables are often considered the cornerstone of a healthy diet, but for people with sensitive guts, certain produce can trigger bloating, gas, and digestive distress. While avoiding them altogether may seem like the only solution, the good news is that you don’t always have to give up your favourites – you can simply […]
Quick-commerce apps like Blinkit, Zepto, Swiggy Instamart, and BigBasket now deliver pre-cut produce within minutes, | Photo Credit: VENKATACHALAPATHY C The rise of cut and chopped vegetables in Indian kitchens isn’t just about convenience — it’s about how agriculture, food logistics, and consumer behaviour are transforming together. Peeled garlic, diced onions, chopped okra, and ready-to-eat […]
Eating a balanced diet is one of the most effective ways to support overall health, yet vegetables often get overlooked on many plates. While they may not be everyone’s favourite, including a variety of vegetables can help prevent and manage a host of health problems – from improving gut and liver function to supporting metabolism, […]
During monsoon, the rising humidity and the changing weather conditions act as perfect breeding grounds for infections and other diseases, that children fall victim to. In an interview with HT Lifestyle, Dr. G M Shanbhag, consultant – pediatric critical care, KIMS Hospitals, Thane said, “The rains bring an end to summer heat, but for a […]
