Weight loss is all about finding the balance between adopting healthy habits and giving up things that don’t aid your fat loss journey. However, with the amount of information available online, we sometimes adopt habits that do more harm than good. In a recent post, fitness expert and coach Tanisha Vedhara talked about the things […]
Bollywood actor Kartik Aaryan is all set to make his debut as a host at IIFA 2025 alongside filmmaker Karan Johar. The actor shared a fun video from their rehearsal, giving a sneak peek into their script for the grand event. Their playful banter left the internet in splits. Kartik Aaryan and Karan Johar share […]
Mar 08, 2025 07:00 AM IST From not maintaining calorie deficit to cutting down unhealthy foods completely, here are a few food mistakes to avoid. Mahtab Ekay is a fat loss coach who dropped 9 kilos in 3 months and underwent an impressive transformation. Mahtab Ekay keeps sharing insights related to weight loss on her […]
When we are on a weight loss journey, there eventually comes a time when we reach the weight loss plateau. A weight loss plateau is when your weight stops changing. This often feels discouraging but can be fixed with a few tweaks to your diet, lifestyle changes, and intensity of exercise. Raj Ganpath, a fitness […]
Shilpa Shirodkar, the former 90s actor who recently appeared on the popular reality TV show Bigg Boss 16, has left fans in awe with her incredible transformation. Taking to Instagram, she shared striking before-and-after pictures from October 2024 to January 2025, proudly showcasing her leaner and fitter look. (Also read: Kiara Advani flaunts her pregnancy […]
Mar 07, 2025 10:08 AM IST A fitness coach reveals ‘fat loss cheat codes that actually work’. Focusing on these could help support your weight loss journey. If you’re looking for weight loss cheat codes that actually work, online fitness coach Dan Go has shared a few effective ones in a recent Instagram post. Remember, […]
Shark Tank India season 4, streaming on Sony LIV, recently saw a sibling duo from Delhi in an episode; they sought an investment in their company that makes supplements for skin, hair and body. As they listed some of their skincare and haircare products, they shared how they were now ‘entering the slimming solutions’ market […]
Workouts require dedicated time. But busy professional women may find making time out for fitness challenging. Stuck juggling between work life, from back-to-back meetings to chasing deadlines, while also taking care of family, raising children. Work takes up most of our time. (Shutterstock) With so much happening, putting out time for a workout and health […]
Since September 27, 2024, the Sensex and Nifty have declined by over 17% and 18% respectively. Stock market crash: The Indian stock market has experienced a consistent decline since late September, eliminating all gains achieved by benchmark indices over the past year. The Nifty 50 and Sensex have decreased by 1.4% and 1.2% respectively in […]
Actor Ram Kapoor and his wife Gautami Kapoor recently indulged in a playful social media exchange that left their Instagram followers thoroughly entertained. The banter began when Gautami shared a clip of herself recreating Ram’s weight loss transformation video, which he had originally recorded in his closet. Ram was amused by his wife’s video. Also […]
