Creative Bharat
In weight loss, following a calorie deficit diet helps in losing fat and building muscles. But what happens when even after being in a calorie deficit diet, we are unable to shed the extra kilos? Fitness coach Danielle Schoenfeld addressed this weight loss issue and wrote, “It’s frustrating when you feel like you’re doing everything […]
Apr 27, 2025 01:49 PM IST Is drinking coffee actually dangerous? A health coach shares the ‘biggest problem with coffee’ and why it is not something you should drink on regular basis. Health and fitness coach Theo Bergmann advised against having coffee in a video he shared on Instagram on April 22. In his caption, […]
Apr 20, 2025 01:27 PM IST Randeep Hooda reveals how he lost 18 kgs in just 28 days for his role in Swatantrya Veer Savarkar, sharing the drastic measures and fasting techniques he used. Randeep Hooda is a fitness enthusiast, who believes in a disciplined diet and regular workouts. No matter what the role demands, […]
World Liver Day 2025: Are you on a dedicated diet, maintaining a calorie deficit, working out, but still seeing no change on scale? Turns out, the answer might not lie solely in what’s on your plate or how much you’re sweating it out. You need to look inwards, literally. The vital organ liver, too plays […]
Puratawn (The Ancient) movie review Cast: Sharmila Tagore, Rituparna Sengupta, Indraneil Sengupta, Brishti Ray Director: Suman Ghosh Star rating: ★★★1/2 Sharmila Tagore has always been such a radiant presence on screen. As an actor she has dabbled between mainstream commercial roles in the 70s and stood her ground in critically acclaimed films with the likes […]
Online fitness coach Dan Go shared an Instagram post on April 10 in which he spoke about how incorporating five foods, including apples and blueberries, into your diet can lead to sustainable weight loss results by keeping you fuller. In the video, he said, “Here are my top 5 low-calorie foods that will keep you […]
Embarking on a weight loss journey is often full of surprises, and not all of them are what you’d expect. While the goal is to get healthier and shed those extra pounds, the process can bring about some weird and unexpected changes, both physically and emotionally. Weight loss journeys can bring unexpected physical and emotional […]
Vision in humans is the most powerful sense, shaping every stage of life yet, many take it for granted until they struggle to perform daily activities. One major threat to vision is glaucoma, a leading cause of blindness worldwide. The vision crisis hiding in plain sight: What everyone should know to avoid permanent vision loss […]
Apr 08, 2025 09:17 AM IST Young people are showing early signs of ageing with the loss of collagen. Here’s what you should eat to tackle it. Collagen is one of the most important proteins for healthy skin, responsible for maintaining its youthful glow, bouncy texture, and supple firmness. For good reason, this powerhouse protein […]
Isha Talwar Stuns Everyone with Her Glamorous Look on Indian Idol! Isha Talwar recently left everyone in awe with her stunning appearance on Indian Idol! The actress dazzled the audience with her glamorous look, radiating confidence and charm. Wearing a stunning outfit that perfectly complemented her graceful personality, Isha effortlessly captured the spotlight. Her makeup […]
