Kareena Kapoor’s nutritionist Rujuta Diwekar shares top 3 tips for steady weight loss: ‘Focus on bajra’
Celebrity nutritionist Rujuta Diwekar, known for her work with actor Kareena Kapoor, took to Instagram on December 9 to share three simple yet effective guidelines for maintaining good health as part of her ‘fitness project 2025’. These tips highlighted the importance of traditional grains (like bajra or pearl millet), physical flexibility, and conscious screen use. […]