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Creative Bharat > Blog > eating

Tackling holiday weight gain: Bariatric surgery could be the best gift for stress-free festive eating. Here’s how | Health

For patients with obesity, the holiday season often becomes a source of significant stress and anxiety. Festivals and celebrations are intrinsically linked to indulgent foods, especially sweets and bakery products, which are hard to resist amid the festive fervour. Bariatric surgery eases holiday stress and supports weight loss for over 50% of patients.(File Photo) Breaking […]

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What to have during intermittent fasting eating window? Fitness trainer shares beverage and meal ideas | Health

Diet is integral to the weight loss journey. This is often paired with intermittent fasting, periods of eating and non-eating. So it is all the more important to balance these two out. During the windows of eating, it is essential to eat nutritious meals. Intermittent fasting is certain periods of fasting and eating throughout the […]

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Taarak Mehta Ka Ooltah Chashmah’s Gurucharan Singh is not eating any food, he is very unwell, says friend Bhakti Soni

Actor Gurucharan Singh, who became famous for playing Roshan Sodhi in Taarak Mehta Ka Ooltah Chashmah, was recently hospitalised in Mumbai. Now, his friend Bhakti Soni has shared a health update, saying he has stopped eating and is now reportedly “very weak”. Also read: Taarak Mehta Ka Ooltah Chashmah’s Gurucharan Singh hospitalised, shares video: ‘Haalat […]

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Woman who lost 9 kgs in less than 3 months, shares her calorie deficit diet: ‘I started volume eating’ | Health

Mahtab Ekay, a fat loss coach, went through a drastic weight transformation where she lost 9 kilos in less than three months. Regularly, Mahtab keeps sharing snippets of her weight loss journey on her Instagram profile, along with weight loss tips and tricks. Her Instagram profile is replete with helpful information related to weight loss-diet […]

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Woman who lost 10 kgs in 2 months, shares what she changed in her diet: ‘Eating the right way is the trick’ | Health

Jan 09, 2025 06:33 PM IST Anjali Sachan followed a diet that helped her stay satiated throughout the day. It helped her weight transformation. Anjali Sachan went through a drastic weight transformation and lost 10 kilos in just 2 months. Anjali keeps sharing snippets of her impressive weight loss journey on her Instagram profile. Her […]

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Woman who lost 80 kg reveals her top 3 fat loss secrets for success, it includes ‘eating junk food’ | Health

Jan 06, 2025 12:57 PM IST Pranjal Pandey, who lost 80 kg, shares her top 3 tips for weight loss success, including fasting, weight-lifting, and enjoying ‘junk food’ in moderation. Weight loss can be a struggle for many, as it requires striking the perfect balance between diet and exercise. Even with lots of effort, many […]

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Hybrid proteins to plant-based 2.0: Top 10 emerging nutrition trends that will redefine healthy eating in 2025 | Health

As we step into 2025, the landscape of nutrition continues to evolve with fresh insights and cutting-edge innovations. Nutrition is no longer just about eating right, it’s about eating smarter, more sustainably, and in ways that align with both personal health and planetary well-being. Here are 10 cutting-edge nutrition trends to watch in 2025.(Unsplash) Dr. […]

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Entertainment News Live Today December 29, 2024: Jameela Jamil rips Hollywood amid ‘era of Ozempic heroin chic’ after eating disorder battle

Live Dec 29, 2024 12:01 AM IST Entertainment News Live: Welcome to the live updates platform for Hindustan Times. Follow the major news updates, headlines and breaking news stories from the world of entertainment right here. See the latest developments in Bollywood, Hollywood and track the big news stories of the day for December 29, […]

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