Harvard trained gut doctor ranks 10 foods for the gut-brain axis on a scale of 1 to 10: Idli and yoghurt to fruit juice | Health

Dr Saurabh Sethi, a gastroenterologist and ‘Harvard and Stanford trained expert’, took to Instagram on June 19 to rank 10 foods for your gut-brain axis. In a post he titled, ‘Harvard-trained gut doctor ranks 10 foods for the gut-brain axis on a scale of 1 to 10 (10 is the best)’, Dr Sethi said, ‘your […]

Do you floss your teeth properly? Doctor explains how it can lower heart disease risk | Health

Flossing your teeth can help reduce the risk of heart disease. Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, shared an Instagram post on June 19 in which he shared that research suggests that regular flossing can lower the risk of stroke and heart disease by reducing inflammation and preventing bacterial buildup in […]

Suffering from nasal allergies? Doctor shares 4 practical tips to manage triggers | Health

Nasal allergies often flare up during the monsoon season due to an increase in airborne allergens. Commonly known as allergic rhinitis, this condition occurs when the immune system overreacts to triggers such as dust, pollen, mold, pet dander, or smoke. Also read | Allergy season intensifies: Tips to manage symptoms and enjoy the outdoors Dust, […]

Conjunctivitis to almost vision loss: Doctor shares 5 ways dust storms can harm your eyes | Health

Weather can be very unpredictable, and dust storms can come without warning, whipping up dust, debris, and potential health hazards in mere seconds, especially for your eyes. Dust storms can affect your eye health in various ways, from mild irritation to infections that may even threaten your vision. Eyes are vulnerable during a sudden dust […]

Do you keep your eyes open after applying drops? Doctor shares 7 common mistakes that can affect vision | Health

Eye drops are a standard part of treatment for many eye conditions, but how we use them can significantly impact their effectiveness. In an interview with HT Lifestyle, Dr. Jai Kelkar, ophthalmologist, director, NIO Super Specialty Hospital said, “Eye drops are the most common type of eye medications. But they need to be used with […]

Gastroenterologist shares 4 effective hacks to prevent summertime food poisoning and when to visit a doctor | Health

Jun 18, 2025 11:05 AM IST Beat summertime food poisoning by knowing the safe ways of storing and handling foods at home.  Summertime increases the likelihood of food spoilage, spiking the risks of food poisoning. While it is commonly believed that food poisoning mostly comes from street food, high temperatures during summer can spoil even […]

Doctor explains why so many Indians struggle to sleep and how to fix it: ‘Avoid blue light, binge-watching, cold beers’ | Health

Summer’s allure can mask a growing issue, the “summer of insomnia”. This is compounded by a broader sleep crisis in India, as revealed by the Resmed Global Sleep Study 2025. The study found that 49 percent of Indians reported that they struggle to fall asleep at least three times a week, and many hesitate to […]

Doctor who supplied ketamine to Matthew Perry, called him ‘moron’, agrees to plead guilty, could face 40 years in prison | Hollywood

A doctor accused of illegally supplying actor Matthew Perry with ketamine in the weeks leading up to the Friends star’s death in 2023 has agreed to plead guilty and could now face a maximum sentence of 40 years. Also read: Lisa Kudrow reveals she found secret note from Friends co-star Matthew Perry after his death […]

Is your child having white spots in eyes? Doctor says it can be pediatric cataract; know symptoms, management tips | Health

Jun 16, 2025 06:43 PM IST Deviated eyes and white spot in one or both the eyes can be early warning signs of pediatric cataract, said the ophthalmologist. Although cataracts are commonly linked to old age, they are also one of the leading causes of blindness in the pediatric population. In an interview with HT […]