Creative Bharat
Jan 16, 2025 09:02 PM IST Change your habit of late-night snacking. Try these healthy snacks instead. There’s a point where everyone is guilty of sneaking into the kitchen to eat their comfort food, whether it is ramen or munching on chips. These guilty late-night indulgences may seem comforting but they are anything but safe […]
Tulasi Nithin is a diet coach and weight loss expert who went through a drastic weight transformation and dropped 30 kilos. Tulasi keeps sharing snippets of her weight loss journey on her Instagram profile, along with tips and tricks related to weight loss-diet and workout regimen. Recently, Tulasi shared a post and addressed sugar cravings. […]
As winter chills set in, nothing beats a steaming plate of gajar ka halwa or sweet kheer to warm the soul. Those comfort food cravings can make sticking to New Year’s resolutions tough, but don’t worry—we’ve got you covered! Try these quick, easy, and guilt-free jaggery desserts to satisfy your sweet tooth without derailing your […]
Christmas 2024: Christmas cookies are synonymous with the festive season. On the day of Christmas, we wake up to the warm smell f freshly baked cookies, right out of the oven. But, is it helping our sugar intake or our sugar restrictions? A recent study says, maybe not. The study published in Acta Psychologica stated […]
Nov 27, 2024 03:46 PM IST Saumya Tandon shared a sweet potato halwa recipe made with sweet potato, milk, kesar, and nuts that can help us manage our sugar cravings while eating healthy. Saumya Tandon keeps advocating for healthy eating and lifestyle on her Instagram profile. From sharing delicious and protein-packed salad recipes to showing […]