Creative Bharat
Skin tends to get dry, itchy, and dehydrated during winter. The cold weather, combined with low humidity levels, can leave your skin feeling tight, and uncomfortable. To combat these seasonal woes, having the right winter skincare essentials in your routine can be effective. From deeply hydrating body lotions to nourishing face moisturisers, these skincare products […]
Social media is a space where beauty ideals are curated, consumed and critiqued, but how does the content we engage with impact our body image? A recent study published in Sex Roles shed light on this. It revealed that viewing body-positive content on platforms like Instagram can improve body image outcomes, especially compared to the […]
Body fat is often villainized and deemed unhealthy. It feels like a barrier when one is in the pursuit of a toned body. It is regarded as dangerous for health, storing calories. But did you know there’s a type of fat that’s actually healthy and helps to keep you fit? Brown fat is different from […]
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Singer-actor Jennifer Lopez is 55 and still has one of Hollywood’s fittest bodies; and boy, does she work for it. No surprise that Jenny from the Block enjoys a good ab-burning workout session (we’ve all seen that six-pack). But did you know she also follows a strict diet to maintain her weight? “You got to […]
Features Protinex in this celebrated season to spotlight protein’s critical role in a healthy lifestyle During every audience poll segment, each member of the studio audience will receive an exclusive Protinex hamper as a token of appreciation for their participation Protinex, India’s leading […]
Jan 15, 2025 10:03 AM IST Miranda Kerr’s diet secrets are all about balance and nourishment. The 41-year-old Victoria’s Secret model starts her day with a couple of refreshing drinks. Miranda Kerr is an Australian model and businesswoman, who rose to prominence in 2007, as one of the Victoria’s Secret Angels. She was the first […]
Jan 14, 2025 10:59 AM IST According to Katrina Kaif’s nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’. Did you know that Katrina Kaif eats only two meals a day to maintain her weight and overall health? In a 2024 interview […]
Eating frequent meals is considered a popular approach to weight management and overall health, and several celebrities swear by it. In an interview with HT Lifestyle, Riddhima Kapoor reveals she, too, eats small, frequent meals throughout the day to manage her weight. But here’s the best part — she indulges in chocolate twice a day. […]
The Amazon Great Republic Day Sale is finally live and it is the perfect time to revamp your beauty routine with unmissable discounts! Enjoy incredible savings of up to 70% off on skincare, hair care, and body care products from top brands. Whether you are looking for a new skincare regimen, nourishing hair treatment, or […]