Fitness trainer shares simple 10-minute home workout to tone your flabby arms: ‘You don’t need a gym’ | Health
Jun 15, 2025 02:29 PM IST Want toned arms without push-ups or a gym? Fat loss coach Patrick Hong shares a 10-min arm workout you can do anywhere using just a chair and a bottle. Are you worried about your arm jiggling every time you wave? Whether you’re prepping for a sleeveless season or just […]